What causes high HDL and LDL?
Some hormones, such as estrogen or thyroid hormone, increase HDL concentrations. Exercise and moderate alcohol consumption are associated with higher HDL, too, according to research. The right food choices can lower your LDL levels, which improves your HDL to LDL ratio.
What should I do if my HDL and LDL are high?
If you have high LDL and low HDL cholesterol levels, your doctor will probably focus on lowering your LDL cholesterol first. Medications known as statins — such as atorvastatin (Lipitor) and simvastatin (Zocor) — are the most common treatment for high LDL cholesterol.
Can you have high LDL and be healthy?
“If you’re someone who has a relatively healthy lifestyle and your cholesterol levels are high — if you have an LDL greater than 160 — you probably have some genetic component that leads to high cholesterol,” says Raj Khandwalla, MD, cardiologist and director of digital therapeutics at Smidt Heart Institute at Cedars- …
Why is my LDL high but my triglycerides are low?
When you have low triglyceride levels but high LDL levels, it could indicate that you have a diet filled with healthy fats. Healthy fats will not only cause an increase in good cholesterol (HDL) but can also change the type of the LDL particles in the blood.
Why is my cholesterol high when I eat right and exercise?
Why is my cholesterol high if I eat healthy and exercise? Even if you eat right and exercise, you can still have high cholesterol if you have inherited a genetic form of high cholesterol from your parents called familial hypercholesterolemia.
Is HDL better than LDL?
Since LDL is “bad” and HDL is “good” it is best to have a lower LDL/HDL cholesterol ratio. A high ratio means that there is too much LDL relative to HDL. Aerobic exercise and eating foods low in saturated fat improve the LDL/HDL cholesterol ratio.
Which is better LDL or HDL?
HDL cholesterol is the “good” kind because it helps remove LDL molecules from your bloodstream and returns it to the liver, where it can be reprocessed or excreted from the body. HDL vs. LDL: The Great Debate. Given how HDL and LDL operate in your body, it’s easy to see why your doctor wants your LDL levels low and your HDL levels high.
Does high HDL cancel out high LDL?
If HDL cholesterol rises that is fine, but it should not be the reason for drug therapy. A high HDL doesn’t cancel out high LDL when it comes time to determine whether to start lifestyle or drug therapy. Instead, HDL takes a back seat to LDL.
What is the healthy range for HDL and LDL?
Your total cholesterol is above 200 mg/dL