Is there side effects to taking chlorella?
Table of Contents
When taken by mouth: Chlorella is likely safe when used for 2-3 months. The most common side effects include diarrhea, nausea, gas, green stools, and stomach cramping. Chlorella can also make the skin extra sensitive to the sun.
Can I drink chlorella everyday?
Chlorella can be taken every day, year-round. Alternatively, it can be taken in treatments of 3-4 months. These treatments should occur twice a year, once in spring and once in autumn.
What does Spirulina chlorella do?
Spirulina helps to facilitate quick cell turnover, which can help your body in the healing process. It can also prevent candida overgrowth, which helps your skin recover from rashes and acne breakouts. Chlorella contains nutrients that are vital to collagen synthesis, which promotes healthy, elastic, even-toned skin.
Does chlorella interact with any medications?
Chlorella may make it harder for warfarin and other blood-thinning drugs to work. Some chlorella supplements may contain iodine, so people with an allergy to iodine should avoid them. Always tell your doctor about any supplements you are taking, including natural ones and those bought without a prescription.
Should you refrigerate chlorella?
Keep pouches and tubs stored in a cool, dry place away from humidity, strong smells and direct sunlight or light. Products do not need to be kept in a refrigerator. Stored properly, your nutritional supplements can likely retain stability for at least 2 years.
Does chlorella make you poop?
If you dread going to the bathroom, chlorella can help. When constipated students at Mimasake Women’s College in Japan took chlorella, they increased frequency of bowel movements and improved the softness of their stools.
Can spirulina have side effects?
Some minor side effects of spirulina may include nausea, insomnia, and headaches. Still, this supplement is widely considered safe, and most people experience no side effects (2). Spirulina may be contaminated with harmful compounds, thin your blood, and worsen autoimmune conditions.