What are common knee injuries from basketball?
Knee injuries: ACL/Meniscus/Patella tendon – Knee injuries are very common in basketball. The three most common knee injuries include the anterior cruciate ligament (ACL), Meniscus and patella tendon. If you watch or play basketball, you have likely heard of these injuries.
How do you treat knee injuries in basketball?
Overuse Injuries Bursitis in basketball players can be caused by both overuse and direct blows to the knee. Treatment can include physical therapy, aspiration (draining of excess fluid), corticosteroid injections, and in extreme cases, surgery to remove the bursa.
What are the most common injuries that occur in basketball?
WHAT TYPES OF INJURIES ARE MOST COMMON IN BASKETBALL?
- Ankle Sprains.
- Jammed Fingers.
- Knee Injuries.
- Deep Thigh Bruising.
- Facial Cuts.
- Foot Fractures.
Where does a MCL tear hurt?
Most people who tear their MCL feel pain and a “pop” in their knee when the injury happens. Their knee usually swells soon after the injury, most of the time around the inside part of the knee.
Can you play basketball with a knee brace?
Custom knee brace provides the perfect balance of weight, strength and support to keep you healthy and protected while performing playing basketball. Ideal for those with ACL injury or need more compression to help relieve mild to moderate knee pain.
What are the different types of knee injuries?
Some of the more common knee injuries include:
- ACL injury. An ACL injury is a tear of the anterior cruciate ligament (ACL) — one of four ligaments that connect your shinbone to your thighbone.
- Torn meniscus.
- Knee bursitis.
- Patellar tendinitis.
How do you protect your knees in basketball?
If you are serious about protecting your knee, follow these crucial tips:
- Get in good physical shape.
- Warm up before you start shooting hoops.
- Use a good playing technique.
- Stay hydrated.
- Play on a dry, clean field.
- After you finish the game, gently stretch your body.
How do knee injuries occur in basketball?
The ACL, which serves to connect and stabilize the bones of the knee joint, can suffer a sprain or tear. These types of injuries are often caused by sudden stops, incorrect jumping lands, or quick changes of direction during basketball activity.