What does chocolate pu-erh tea taste like?
With a rich bouquet of almond and chocolate, this tea brews up dark brown with a medium body that has no astringency or bitterness. The mellow cup tastes earthy with hints of carob and almond. Add a little sugar, to enhance the chocolate flavor! Read our blog post about our trip to Pu Erh, China!
Is drinking pu-erh tea good for you?
Since pu-erh tea is high in antioxidants and vitamin C, drinking a cup of this brew every day can help prevent illnesses such as the common cold and flu. Pu-erh tea is fermented, meaning it has higher concentrations of these antioxidants than non-fermented teas.
Is pu-erh tea true tea?
You’ve probably heard of the true teas such as green, white and oolong teas that are made from the Camellia sinensis plant, but you may not have heard of pu-erh tea. Pu-erh tea, pronounced poo-air, also comes from the same plant and boasts numerous health benefits.
How do you lose weight with pu-erh tea?
After one hour of the midday meal, take a cup of raw pu-erh to remove fat and calorie absorbed from the food, and one hour after supper drink another cup of ripened pu-erh. In this way the pu-erh tea can help more in losing weight, in the mean time it will work in a healthier effect.
Do you add sugar to Pu-erh tea?
You only need to steep pu-erh for 15 to 30 seconds—far shorter than your standard green or black teas. And you don’t need to add milk, sugar, honey, lemon, or anything. Aged pu-erh can send a calming, deep peacefulness through you.
Does Pu-erh tea help lower cholesterol?
Pu-erh tea extracts may help reduce cholesterol levels in two ways ( 10 ). First, pu-erh tea increases how much dietary-fat-bound bile acid is excreted in the feces, thus keeping the fat from being absorbed into your bloodstream ( 10 ). Second, in animal studies, pu-erh tea also decreases fat accumulation.
What is pu erh tea good for?
This is the perfect tea to drink after a heavy or greasy meal. The antioxidants in Pu Erh will aid digestion, speeding the metabolism and dissolving excess acidity, so if you tend to suffer a bit after meals, have a cup of Pu Erh to help digest and feel lighter!
What is pu-erh tea?
Pu-erh is an aged, fermented tea that comes from the Yunnan province in China. Pu-erh tea is unique because it’s made from a natural fermentation process.
What are the side effects of Pu-erh tea?
Most of the side effects of pu-erh tea come from its caffeine content. Depending on the strength of the brew, pu-erh tea can contain 30–100 mg of caffeine per cup ( 18 ). Because fermented foods may affect your gut bacteria concentrations, pu-erh tea may also affect your digestion and potentially cause some digestive upset.