How many calories are in a Fried Pork Chop?

How many calories are in a Fried Pork Chop?

There are 326 calories in 1 large Fried Pork Chop.

How many calories are in a cup of fried pork chops?

There are 302 calories in 1 cup of diced Fried Pork Chop (Lean Only Eaten).

How many calories are in a 6 oz Fried Pork Chop?

There are 475 calories in 6 ounces of boneless Fried Pork Chop.

How many calories are in a 4 oz Fried Pork Chop?

316 calories
There are 316 calories in 4 ounces of boneless Fried Battered Pork Chop. Calorie breakdown: 57% fat, 10% carbs, 33% protein.

Is fried pork chops fattening?

That said, fried pork chops may still fit into your diet, as long as the extra calories, fat, and sodium are accounted for. Pork chops are inherently a lean source of protein, but how they’re cooked can significantly influence their nutrition.

Are pork chops good for a diet?

Pork chops are high in protein, which has been shown to help improve body composition and help with weight management. According to research, including pork chops in a healthy diet can help keep you full, lower your overall calorie intake and promote weight loss.

How many carbs and calories in a Fried Pork Chop?

Fried Pork Chop Side (1 serving) contains 13g total carbs, 13g net carbs, 15g fat, 20g protein, and 260 calories.

Are pork chops healthy for weight loss?

Are pork chops good to eat on a diet?

As a red meat, pork has a reputation for being unhealthy. However, it is a good source of certain nutrients, as well as high-quality protein. Consumed in moderation, it can make a good addition to a healthy diet.

How many calories are in 4 oz boneless pork chops?

There are 210 calories in 4 ounces of boneless Pork Chop.

How many carbs are in fried pork chops?

There are 326 calories in 1 large Fried Pork Chop. Calorie breakdown: 61% fat, 0% carbs, 39% protein.

How many calories are in a 1 inch pork chop?

One raw leek, about 89 grams, has roughly 50 calories, 2 grams of dietary fiber, and 11 mg of vitamin C. While not as high as some of the citrus fruits in vitamin C, leeks do belong to the allium family of vegetables that have been shown to benefit heart health.

What is the nutritional value of pork chops?

What is my Recommended Daily Intake (RDI)? There are 118 calories in 1 small or thin cut Pork Chop. Calorie breakdown: 54% fat, 0% carbs, 46% protein. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen.

What are the nutritional facts about pork chops?

– Calories 332 17% DV – Protein 53 g 105% DV – Fat 12 g 15% DV – Carbs 0 g 0% DV