How many grams is 1 medium eggplant?
1 med unpeeled raw – Whole Foods Market
|For a Serving Size of 1 medium unpeeled raw (548g)|
|How many calories are in Eggplant? Amount of calories in Eggplant: Calories 140||Calories from Fat 9 (6.4%)|
|% Daily Value *|
|How much fat is in Eggplant? Amount of fat in Eggplant: Total Fat 1g||–|
How much does an eggplant weigh?
They are usually between 1-1/2 and 2-1/4 inches diameter and weigh up to 2-3/4 ounces.
What is 100g of eggplant?
There are 24 calories in 100 grams of Eggplant….Other common serving sizes.
|1 peeled (yield from 1-1/4 lb)||110|
|1 unpeeled (approx 1-1/4 lb)||132|
How much does a cup of eggplant weight?
Eggplants are a nutrient-dense food, meaning they contain a good amount of vitamins, minerals and fiber in few calories. One cup (82 grams) of raw eggplant contains the following nutrients (2): Calories: 20. Carbs: 5 grams.
What is a medium eggplant?
It is also called “Aubergine” and “Guinea Squash”. A medium unpeeled eggplant weighs about 550 grams and it contains 32 grams of carbohydrates, 19 gram of fibre and 6 grams of protein. Average calories: 152 per one medium eggplant.
How many cups is a medium eggplant?
One medium eggplant will make about 3 cups of sliced pieces.
How big is a medium eggplant?
Medium/large Aubergine – approximate weight is 300 – 400g per aubergine. The standard eggplant produces egg-shaped, glossy, purple-black fruit 6 to 9 inches long. ‘Black Beauty’ is the traditional eggplant size. One plant produces 4 to 6 large rounded fruit.
How big is a eggplant?
Eggplant is a small- to medium-size bush vegetable that produces smooth, glossy-skinned fruit that can vary in length from 5 to 12 inches (12-30cm) long. Eggplants have large, fuzzy, grayish-green leaves and produce star-shaped lavender flowers with yellow centers.
How much is a portion of eggplant?
Nutrients per Serving A 3.5-ounce (100-gram) serving of eggplant has: Calories: 25. Protein: 1 gram. Fat: 0.2 grams.