How many calories are in a chicken vol au vent?

How many calories are in a chicken vol au vent?

Vol Au Vents (1 serving) contains 17g total carbs, 17g net carbs, 14g fat, 3.2g protein, and 204 calories.

How many calories are in a large vol au vent?

Vol-au-vent (1 serving) contains 6.6g total carbs, 3.9g net carbs, 2.4g fat, 5.7g protein, and 65 calories.

How long can I keep vol-au-vents for?

Transfer to a wire rack to cool. When cool, carefully remove and discard the central piece of pastry from each one. To serve, fill with the fillings (see ‘goes well with’). The vol-au-vent cases can be kept in an airtight container for up to a day before filling and serving.

What do you put on a chicken and mushroom vol au vent?

For the Chicken and mushroom vol au vent. 1 Jus Rol puff pastry sheet. Egg wash. Chicken and mushroom filling : 250g Chicken Fillet (diced) 2 Shallots (diced) 1 Tablespoon of Wicklow Rapeseed oil. 70 g Mushrooms (sliced)

What do you fill your vol au vents with?

The filling for these vol au vents is creamy and delicious. I first poach the chicken with onion to make make moist chicken pieces. I sauté the mushrooms with herbs and garlic, then add then add the chicken and wine to infuse flavor.

How do you make a vol au vent with egg wash?

Charlo Clarke from the Martello Hotel in Bray shares a delicious recipe this morning. 4. Using smaller round cutter cut each remaining disc 5. Using outer circle Place this on top of base disc on baking tray 6. Egg wash uncooked vol au vent and place into pre heated oven for 15-20 mins 7. Take out of oven till ready to use

How to cook chicken and mushrooms on the stove?

Turn up the heat and tip in the chicken. Brown on all sides. Add the mushrooms and cook for three minutes. Pour in the wine and let it sizzle until the liquid as halved. Stir in the double cream and cheese. Season to taste. Spoon into pastry cases and serve warm, sprinkled with chives.