How do you do a step 10 inventory?

Table of Contents

How to Complete the Tenth Step of AA

Avoid immediate decisions based solely on emotion. Instead, take a step back, breathe deeply, and then act.
Be honest in your assessment of situations.
Admit to any mistakes you’re making.
Forgive others when they’ve made mistakes.
Focus on progress, not perfection.

What is a tenth step inventory?

Taking a personal “inventory” in Step Ten means taking stock of our emotional disturbances, especially those that could return us to drinking or other drug use.

Is the nightly inventory step 10 or 11?

The Nightly Inventory will help you work Step 11 and includes information taken directly from Page 85 of the Big Book which states: “Step Eleven suggests prayer and meditation.

What page is step 10 in the big book?

The Step Ten writings on page 59 in the Big Book, or from the banners on the meeting room wall, are only of the first part—he hasn’t quite told us yet: He is just now setting us up!

What is nightly inventory?

The Nightly Inventory — What Most People Think of When They Think of Step 10. The nightly inventory is explained on page 86. This is something that, in the beginning of AA, was done in the evening, but today you can do it whenever you want. The goal is to do it at least once every 24 hours.

What is an AA inventory?

One way to do an inventory is to list memories of people; institutions or organizations; principles, ideas, or beliefs; and events, situations, or circumstances that have triggered positive and negative feelings (including sadness, regret, anger, resentment, fear, bitterness).

What is a nightly inventory?

What can I do with my spot check inventory?

Do a spot-check inventory when you have an emotional disturbance. This is a quick, spur-of-the-moment inventory concerned with day-to-day problems. It helps to silence volatile emotions, build character and promote a positive way of life.

What page is the spiritual axiom on?

Bill Wilson wrote on page 92 in the book, Twelve Steps and Twelve Traditions, “It is a spiritual axiom that every time we are disturbed, no matter what the cause, there is something wrong with us.”

What is the 10th step in inventory?

The inventory is essentially a listing of our fears, resentments, and harms done, followed by the part of ourselves that contributed to these. If you are doing a good job of managing your shortcomings, then the Tenth step will be easy.

What is step 10 of the 12 steps?

Step Ten reads: and when we were wrong promptly admitted it. At this point in working the Twelve Steps, it starts to feel like they have transformed into daily practices, not just milestones that you have passed. They become a part of our routine and how we interact with the world.

What is a daily inventory?

A daily inventory might be summarized as an analysis of your missteps and shortcomings for the day. I’m going to borrow some material from a mobile app called “Tenth Step”, because I think it does a good job of explaining what a Tenth step might be. In Tenth Step, the mobile app, you answer some questions every day: 1. Was I resentful? 2.