What is Turai called in English?
Table of Contents
Ridged Gourd
Ridged Gourd.
Is Turai and Tori same?
Turai or tori is similar to a courgette. There are two varieties in India, one has a smooth skin and the other is ridged. This is the vegetable from which Loofah or Lufah is made, when it is allowed to mature to seed stage. Whereas courgettes can be cooked with their skin on, but Indian Tori has to be peeled.
What can be made from Turai?
Turai recipes (385)
- Turai masala (ridge gourd curry) turai(ridge gourd)•fresh grated coconut•big tomato•garlic cloves•
- Turai gosht.
- Turai peel kabab.
- Ridge gourd / Turai Peel Chutney.
- Ridge Gourd Peel Chutney/ Turai ke Chilke ki Chutney.
- Turai chilka sabzi.
- Turai rotis (ridge gourd rotis)
- Turai ke chilke ki chutney.
Is zucchini and Turai same?
Turai is also known as ridge gourd and similar to zucchini. Turai is outer skin is bright green in color and inside white pulp and white seeds embedded within in a spongy flesh. Turai is a nutritious, low in calories and versatile vegetable.
What is call turiya in English?
Turiya or Turai vegetable name in Engliah Turai vegetable in English common names include angled luffa, ridged gourd, sponge gourd, ribbed loofah, Chinese okra, silky gourd, silk gourd, and ridged gourd.
How do you eat turai?
It can be cut into slices, dipped in a besan batter seasoned with salt and pepper, and fried like pakoras. 5. A tasty, appetizing, and healthy chutney can be made out of ridge gourd as well.
What is the Indian name for zucchini?
Jugni
Farmers in Haryana are falling for a new vegetable. An article by journalist Sunanda Mehta explains it is a gourd that grows fast and gets a much better price than lauki (bottle gourd) when sold in markets, like Delhi. Cultivation has shot up for this green or yellow gourd, which goes by the name of Jugni.
What is lauki English?
The benefits of green vegetables are known to everyone. And bottle gourd, commonly known as lauki, is a vegetable with many health benefits. It is known by different names such as white-flowered gourd, calabash, New Guinea bean, Tasmania bean and long melon.
Is Turai good for weight loss?
06/7Ideal for weight loss Ridge gourd is rich in dietary fibre which takes time to be absorbed in the body thus making you feel full for a longer time. It is also low in calories and high in water content making it an ideal option for weight loss.
How to make Masale Wali Turai?
The ingredients used in masale wali turai are very basic and are available in every household. To make turai ki sabzi, heat the oil in a non-stick kadhai, add the cumin seeds and sauté on a medium flame for 30 seconds. Add the onions and sauté on a medium flame for 1 minute.
How to cook Turai Curry?
Add the chopped turai or ridge gourd pieces. Mix well and add salt to taste. Add about 1/4 cup of water, reduce the gas flame, cover and cook on low heat until the turai cooks / reduces in volume. Do not add excess water else the curry would be too watery.
What is Turai ki sabzi recipe?
Masala Wali Turai Ki Sabzi Recipe – Ridge Gourd Masala Curry is a simple quick to make nutritious recipe. Turai is bland in flavour and because of the soft texture of the turai not many people prefer to make it at home.
What to serve with masala Wali Turai ki sabzi?
Transfer the Masalewali Turai Sabzi into a serving dish. Serve the Masala Wali Turai Ki Sabzi Recipe along with Phulka and Carrot Cucumber Tomato Salad with Lemon and Coriander Recipe to make a complete meal.