How can I have more patience with my 6 year old?
6 Ways to Become a More Patient ParentAsk yourself why? It’s hard to believe but most kids don’t just act up because they are defiant by nature or out of control. Most kids are acting up for a reason and we have to ask ourselves why. Keep perspective. Refuel your body and mind. Take time for yourself. Get help when you need it. Say a prayer.
How can I study 7 hours a day?
Having said that here are seven steps you can take to study long hours without getting overly tired or drowsy:Prioritize your schedule: take up difficult topics early in the day. Exercise. Steal a nap. Eat to maintain energy levels. Conserve your mental energy. Take regular breaks. If possible, study/ work in daylight.
Is it good to walk while studying?
Not only can you rock it out, but you can also take walking breaks while studying. Besides rocking and walking, another healthy solution for long study sessions is a standing desk. However, even standing at a standing desk should be in moderation.