Why should music be allowed in schools?
Many students think listening to music helps them focus, and puts them in a focused and happy mood, which would improve performance in schools and bring down the bullying and stress levels in school. The music not only helps eliminate ‘white noises’ but also creates a sustained supportive ambiance.
Should students listen to music while working?
Although there may be some potential problems with letting students play their own music, there are many benefits to it. Listening to music while working can help students concentrate, drown out other conversations or any bothersome activities going on around the room, or relieve students from stress.
What happens when you sleep on your right side?
Believe it or not, knowing the best side to sleep on may reduce your acid reflux symptoms. Sleeping on your right side can cause more acid to leak through your esophagus. Sleeping on your stomach or back makes GERD symptoms worse, too. To lower the risk of GERD problems, patients usually sleep best on their left sides.
Is it bad to sleep without a pillow?
Sleeping without a pillow can keep your head flat. This may reduce some stress on your neck and promote better alignment. If you sleep on your back or side, sleeping without a pillow may do more harm than good. It’s best to use a pillow to keep your spine neutral.