What age should you start kickboxing?
Table of Contents
According to many kickboxing coaches, five to six years is the best age for kids to start kickboxing lessons.
Can I start kickboxing 13?

younger children’s training focuses on general physical development and usually takes place in a playful way. According to many kickboxing coaches, 5 – 6 years is the best age for kids to start kickboxing lessons.
Is martial arts good for teens?
Karate and other forms of martial arts can be really good for teens. Generally, the sport promotes self-discipline, builds strength, flexibility, and agility, and instills values of honor, hard work, and respect. Many programs teach confidence-building self-defense skills as well.
Can I learn kickboxing at 16?
Absolutely. Anyone who wants to kickbox is required by international law to start before their 18th birthday.

Can a 14 year old learn Muay Thai?
It’s the perfect age: you’re doing it by your own decision, not your parents; and you can get really good, really fast, at that age. Age 14 to 16 is perfect for starting in boxing forms of combat.
Which martial art is best for teens?
The best martial arts for teens are Brazilian Jiu Jitsu, Boxing and Tae Kwon Do. Each martial art offers something different, and in the end it comes down to preference. If you are fascinated by grappling, BJJ will interest you, and if you’re interested in striking, the other two will interest you.
Can you start kickboxing at 15?
You’re never too old. If you want to compete at any serious level you’re way too late. There are exceptional athletes who just “pick up” new sports but most of us do it the hard way, with years of hard slog, and the younger you start, the better. Same with learning a language or an instrument.
Can I start kickboxing at 18?
18 is the perfect age to start. With regular training, you can condition your body and improve your agility and endurance, thus improving your quality of life and keeping you healthier for longer.
https://www.youtube.com/watch?v=TQdZ0-GJ4HI