What can you say to encourage someone to lose weight?
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“You look great!” It’s better to give a general compliment that they are looking terrific rather than specifically saying they look skinny or that you can tell they’ve lost weight. Encouraging words that are not about body size can help people lose more weight.
How do you motivate a girl to lose weight?
Help Her Lose Weight
- Focus on health, not weight. If you want to discuss weight gain with her, do so after she returns from a doctor’s appointment, Dr.
- Make it a team effort.
- Go grocery shopping together.
- Make her dinner.
- Take on more responsibility.
- Make it a habit.
- Or take her to the gym with you.
- Take a dancing class.
What to say to someone who is struggling with weight?
When someone is trying to lose weight, don’t:
- Tell them “You should…”: “You should join a gym,” “You should follow the _____ diet,” “You should stop eating ____.” Just get “You should” out of your vocabulary.
- Aggressively offer them food: “But I made this just for you!” “You’re crazy!
What to say when a girl says she gained weight?
What do you say when your friend says she’s fat? A) “OK set some goals and get to the gym!” B) “You look great just the way your are!” C) “You can’t weigh awesome and no other scale counts!”
How do you comfort someone about their weight?
What to say when a friend is struggling with her weight
- Respect how she feels. Studies show that the farther one gets from a perceived ideal weight, the greater the feelings of shame.
- Focus on the rewards.
- Be supportive.
- Celebrate achievements.
- Listen more.
How do you comfort someone who is insecure about their weight?
How to help a friend with body image
- Someone who is struggling with negative body image may: Make negative comments about their size, shape or appearance.
- Be open and honest about your concerns.
- Set an example.
- Build them up.
- Unfollow accounts on social media.
- Be proactive.
How do you respond to negative comments about your weight?
If someone makes a rude comment about your weight, don’t be afraid to point out the inappropriateness. Let them know your size is your own business, or enlighten them as to why you may be struggling. Maybe it’s high stress or hormone changes. Maybe it’s a new medication.
What are some motivational quotes for weight loss?
110 Motivational Weight Loss Quotes and Sayings to Encourage You 1 Inspirational Weight Loss Quotes and Sayings. “It has to be hard so you’ll never ever forget.”- “The groundwork of all happiness is health.”– “When you feel like quitting, think about 2 Positive Weight Loss Journey Quotes. 3 Motivational Weight Loss Wallpaper and Images
What are some famous quotes about dieting?
“Dieting is the only game where you win when you lose!” — Karl Lagerfeld, Fashion Designer 100. “Fitness: If it came in a bottle, everybody would have a great body.” — Cher 101. “Ask yourself, ‘Am I really hungry, or am I having this because it looks good?’”
What are the best quotes about exercise?
“Walking: the most ancient exercise and still the best modern exercise.”- Carrie Latet “Fitness is like marriage, you can’t cheat on it and expect it to work.” – Bonnie Pfiester “Weight loss is not impossible. Weight loss is hard, but hard is not the same as impossible.”
What are some good quotes about learning from a loss?
“If you learn from a loss you have not lost.” -Austin O’Malley “Life’s blows cannot break a person whose spirit is warmed by the fire of enthusiasm.” -Norman Vincent Peale “Forget past mistakes and forget failures. Forget everything except what you are going to do now and do it.” -William J. Durant